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Osteoporosis For Dummies, by Carolyn Riester O'Connor, Sharon Perkins
PDF Download Osteoporosis For Dummies, by Carolyn Riester O'Connor, Sharon Perkins
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Facts and advice to help people understand and prevent osteoporosis
There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich foods, supplements, and exercise-and offers pointers on preventing broken hips and other common fractures.
- Sales Rank: #896094 in Books
- Brand: Brand: For Dummies
- Published on: 2005-07-01
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x .70" w x 6.20" l, .83 pounds
- Binding: Paperback
- 316 pages
- Used Book in Good Condition
From the Back Cover
Also addresses osteoporosis in men and children
Make no bones about it — osteoporosis is treatable
Concerned about osteoporosis? Whether you want to avoid it or manage it, this friendly, plain-English guide explains the diagnosis, treatment, and prevention of low bone mass, offering reassuring advice on the various bone density tests, medications, and pain management options. You'll also see how to make changes in your lifestyle to build and maintain healthy bones.
Discover how to
- Assess your risk
- Keep your bones strong
- Find the right doctor
- Develop a treatment plan
- Recover from fractures
- Manage pain
About the Author
Carolyn Riester O'Connor, MD, is certified in bone densitometry and is a fellow of the American College of Rheumatology.
Sharon Perkins, RN, is the coauthor of Breastfeeding For Dummies and Fertility For Dummies.
Most helpful customer reviews
5 of 5 people found the following review helpful.
A Book for the Boomer Generation!
By Andrew Lubin
How nice to finally read a medical book not cloaked in jargon that needs a university degree to comprehend. Authors O'Connor and Perkins have taken the topic of osteoporosis and written a book - in normal English -that explains it in terms everyone can understand. From the causes and symptoms to the foods and exercises that help control osteoporosis, this is THE book that anyone who suffers from it, or knows someone who suffers from it, should read!
4 of 4 people found the following review helpful.
Simply excellent
By Oleg Penkovsky
This book is all you need to understand and treat osteoporosis. Includes food, exercises, explanations and much, much more. Thanks
12 of 14 people found the following review helpful.
Do Your Bones a Favor (read this book)
By Virginia Allain
One easily finds needed information about osteoporosis through the user-friendly format of the Dummies guide. Large print headings, symbols in the border(warning, tip, remember, technical stuff) and checklists make the info accessible.
Having recently been horrified to be told I have osteoporosis, this book tells me what I needed to know. The section headings give you an idea of the coverage:
*Understanding Your Bones
*Keeping Your Bones Healthy (eating/exercising)
*Diagnosing and Treating Osteoporosis
Some top ten lists fill out the book, plus a state-by-state review of osteoporosis programs and a glossary.
Armed with the knowledge from this book, you can take an active role in managing your osteoporosis.
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