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Aromatherapy For Dummies, by Kathi Keville
Ebook Aromatherapy For Dummies, by Kathi Keville
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Whether it’s the tang of ozone in the air just before a rainstorm, the homey smell of freshly baked bread, or the inspiring scent of roses, natural aromas are everywhere with us, influencing our moods, and informing our perceptions. But natural aromas are capable of much more. Science is just beginning to reveal how aromas affect our bodies as well as our spirits, and what once seemed far-fetched–that you can treat many common ailments with nothing more than a pleasing smell–is now being taken seriously by many in the medical community. Yes, you can smell your way to good health, and now Aromatherapy For Dummies shows you how.
This down-to-earth guide takes the mystery out of essential oils and other aromatherapy tools, and shows you how pleasing scents can cure what ails you and enhance your life at home and at work. Among other things, you’ll discover how to:
- Safely and easily treat hundreds of common ailments
- Increase f ocus and concentration
- Relieve tension and relax
- Improve athletic performance
- Enhance romance
- Sniff out the right essential oils
- Create fragrant essences in your kitchen
Under the expert guidance of one of America’s leading botanical experts, you’ll bring the wonders of aromatherapy into your own life. Kathy Keville provides clear, concise, scientifically informed explanations of how plant essences can support body, mind, and spirit. She offers common sense advice on everything from therapeutics and cosmetics to the recreational uses of essential oils. And she supplies:
- Easy-to-follow instructions on how to select genuine aromatherapy products
- Symptom Guide–simple and easy remedies for 60 common conditions, listed alphabetically by symptom
- Aroma Guide–an A-to-Z guide of fragrant plants used in aromatherapy
- More than a hundred recipes for everything from oily skin to indigestion that you can whip up at home in five minutes
The world is full of natural fragrances that can help you feel better, work smarter, play harder, and relax. It’s time to get well with the healing power of smell, and now Aromatherapy For Dummies shows you how.
- Sales Rank: #125054 in Books
- Published on: 1999-09-15
- Original language: English
- Number of items: 1
- Dimensions: 9.20" h x .80" w x 7.20" l, 1.50 pounds
- Binding: Paperback
- 384 pages
- ISBN13: 9780764551710
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
From the Back Cover
"If you're wondering which of the dozens of aromatherapy books to buy … this is the one!" David Edelberg, M.D., Northwestern University "Always clever and charming, Kathi so clearly presents the safe and effective use of essential oils for true aromatherapy"
—Cheryl Hoard, President of the National Association for Holistic Aromatherapy and Owner of Cheryl's Herbs
Features Quick Aromatherapy Recipes You Can Make at Home!
The world is filled with natural fragrances that can help you feel better, work smarter, and relax. This down-to-earth guide takes the mystery out of essential oils and other aromatherapy tools — and shows you step-by-step how pleasing scents can enhance your life at home and at work.
Discover how to:
- Get well with the healing power of smell
- Sniff out the right essential oils
- Create fragrant essences in your kitchen
- Relax with candles, incense, and sachets
- Use scents to enhance romance
The Dummies Way
- Explanations in plain English
- "Get in, get out" information
- Icons and other navigational aids
- Tear-out cheat sheet
- Top ten lists
- A dash of humor and fun
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About the Author
Kathi Keville is the director of the American Herb Association and the author of ten previous books on herbs and aromatherapy, including Herbs for Health and Healing.
Most helpful customer reviews
125 of 127 people found the following review helpful.
This should be the first book you should read !
By A Customer
I was looking at several aromatherapy books before actually buying one. I must have looked at dozens of books..Being a beginner, this was by far the most entertaining and educational book out there on aromatherapy! Many books are very informative, but not a particularly interesting read. In this case, the humour and easy going manner of the book makes you want to read on and on. The chapters are well organized, and there is even a symptom & oil directory. If you are just beginning, this is the book to start your aromatherapy collection!!!!
0 of 0 people found the following review helpful.
So much to learn about aromatherapy and its benefits
By LAUNA STOUT- Children'sBooks.BellaOnline
Wonderful training! Any needed supplies listed were easy to find and I felt that the instructions were adequate for the learning the training opportunities. New techniques in alternative medicine may be just the avenue you would like to learn; test and review for the future possibilities of how they could ultimately impact the health of others. These techniques once learned may help people feel better, or may help with diagnosis. I truly wanted to try out everything in the book! For many these techniques become enjoyable and relaxing…. With this book I was able to make many people happy - including myself- because I like to help people and that makes me feel good if I can make someone better or help them to understand their issues and challenges and how they can be helped or aided in diagnosis or recovery.
4 of 4 people found the following review helpful.
but still slightly annoying. Overall
By EightInTheNest
There are several grammatical/spelling errors in this book. It's not a HUGE deal, because you can get the idea of whatever part you are reading, but still slightly annoying.
Overall, I am impressed with the contents and found it very helpful!
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